Resources & Recommendations

So much of the work we do is about learning, listening, and expanding our awareness. If you’re curious or interested in additional resources, here are some of our personal favorites.

Workbooks

Processing the Pandemic

Source: Amy Di Francia, LMFT

Depression & Anxiety

Confessions of a Depressed Comic by Kevin Breel

Source: Ted.com

Don’t Suffer from Your Depression in Silence by Nikk Webber Allen

Source: Ted.com

Depression, the Secret We Share by Andrew Solomon

Source: Ted.com

Calm – App for Meditation and Sleep

Source: Calm.com

Relationships

Wired for Love by Stan Tatkin, PsyD, MFT

Source: Amazon.com

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine, MD

Source: Amazon.com

Wired for Dating by Stan Tatkin, PsyD, MFT

Source: Amazon.com

Hold Me Tight by Dr. Sue Johnson

Source: Amazon.com

Sex & Intimacy

Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel

Source: Amazon.com

Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski, PhD

Source: Amazon.com

The Secret to Desire in a Long-Term Relationship by Esther Perel

Source: Ted.com

The Keys to a Happier, Healthier Sex Life by Emily Nagoski, PhD

Source: Ted.com

Parenting & Family

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Dan Siegel, MD and Mary Hartzell, MEd

Source: Amazon.com

The Whole-Brain Child by Dan Siegel, MD and Tina Payne Bryson, PhD

Source: Amazon.com

No-Drama Discipline by Dan Siegel, MD and Tina Payne Bryson, PhD

Source: amazon.com

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children by Reid Wilson, PhD and Lynn Lyons, LICSW

Source: Amazon.com

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