In-Person TherapyIndividual TherapyOnline Therapy Seasonal Affective Disorder (SAD): What is it and How Can I Combat it? Seasonal Affective Disorder, or SAD, is more than just the "winter blues". It's a type…Jennifer FloresNovember 6, 2023
Individual TherapyOnline TherapyUncategorized 5 Tips for Dealing with Anxiety During the Holiday Season The holiday season brings with it a whirlwind of activities, expectations, and emotions. It's no…Jennifer FloresNovember 1, 2023
Adult TherapyIn-Person TherapyIndividual TherapyOnline Therapy Anxiety in the Digital Age: Navigating Social Media and Mental Health Social media, a seemingly ubiquitous presence in our everyday lives, has revolutionized the way we…Jennifer FloresOctober 8, 2023
Adult TherapyIndividual TherapyOnline Therapy The Fear of Flaws: Anxiety and Perfectionism Have you ever felt a nagging sense of never being good enough, no matter how…Jennifer FloresSeptember 5, 2023
Adult TherapyCouples TherapyIn-Person TherapyOnline Therapy 5 Steps to Improving Trust in a Relationship Trust is essential in relationships. Without it, it can be difficult for two people to…Jennifer FloresJuly 13, 2023
Adult TherapyCouples TherapyIn-Person TherapyOnline Therapy 10 Steps to Improve Couples’ Communication Skills Communication is a key part of any relationship. It’s how you connect and understand each…Jennifer FloresJuly 13, 2023
Adult TherapyCouples TherapyIn-Person TherapyIndividual TherapyOnline Therapy The Myth of “Mind-Reading”: Thoughts from a California Couples Therapist Author: Amy Di Francia, LMFT 105646 Mind Reading - It’s something we wish all of…Jennifer FloresJune 18, 2023
Couples TherapyIn-Person TherapyOnline Therapy Deciphering the Two Layers of Emotions in Arguments Author: Amy Di Francia, LMFT 105646 Let Me Set a Scene For You Imagine…Jennifer FloresJune 18, 2023
Adult TherapyIn-Person TherapyIndividual TherapyOnline Therapy Breaking Barriers: The Role of Therapist Shows in Normalizing Mental Health and Challenging Stereotypes The increasing number of therapist shows available on streaming services reflects a growing interest in…Jennifer FloresMay 12, 2023
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